Mint Chocolate Ice Cream Cookie
Top of the day Blue Eye Army!!
Here you have one of my favorite recipes. Its really healthy and i eat it on my diet as a treat or a smaller meal.
You will need
for the cookies
80 g oats
1 large banana (120g )
20g One Whey Isolate Chocolate Mint (Whey proteinpowder)
1 tbsp unsweetend cocoa
1 tbsp sweetener (i used stevia)
For the ice cream
1 large banana (120g)
½ tsp mint extract
1 One whey bar chocolatemint (optional)
½ tsp food coloring (optional)
How to make the cookies
(This Recipe make 2 big cookie ice cream sandwiches!!)
Mix your oats in a blender for a few seconds. Do not make it into flour but to smaller pieces. Then add it to a bowl togheter with the banana, the protein, your sweetener & the cocoa. Use your hands to squeeze it to a dough. Make 4 cookies and put them on a baking tray. Put the tray in the oven at 175C (350 F) for 15 minutes.
How to make the ice cream
Take your banana and slice it into coins. Freeze them for 3-4 hours. Mix the banana coins, the mint extract & the food coloring with a mixer or food processor for 1-3 minutes until you have a nice smooth green wonderfull ice cream.
Then its pretty self explaining ;) Put halv of the ice cream on one of the cookies and then use another cookie as top. (If you want to you can slice the ”One Whey Bar Chocolate Mint” into smal pieces and put it in your ice cream before you make the cookie ice cream sandwich).
Nutrion fact
Calories: 300
Protein: 16g
Carbs: 49g
Fat: 5g
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BBBernhardsson
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